Do You Sleep Enough?
Did you get your full 8 hours of sleep last night? Dr. Alice Doe of the Borgess Sleep Disorders Center tells The Richard Piet Show you probably didn't, since statistics show most people don't sleep 8 hours every night.
But, can losing one hour of sleep - like that which we lost Sunday with Daylight Saving Time - actually affect us enough to make us feel fatigued the next day...