Breakfast

This morning on The Richard Piet Show: Mornings on WBCK, Corey Buell, registered dietitian at Borgess Medical Center, dispelled some myths about breakfast. Are you deliberate about your breakfast choices? After all, your mother — and grandmother, probably — always told you it's the "most important meal of the day...

What's for breakfast? Are you deliberate about your breakfast choices? After all, your mother - and grandmother, probably - always told you it's the "most important meal of the day". The idea has been we need to load up on power food to give us motivation for the day ahead...